This is “he” for Hiragana.
This is “he” for Katakana.
Usually we pronounce these Japanese Hiragana “へ” and Katakana “ヘ” as “he”, but when these letters are used just after objective words, we pronounce these letters as “e”.
Hiragana and Katakana Stroke Orders
Please click here for referring the stroke orders of all Hiragana and Katakana characters.